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how to make fish pepper soup with plantain

Coconut Fish Pepper soup and Plantain. thereby, keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Oct 5, 2017 - Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria. But don’t let its simplicity fool you; this soup packs a powerful and complex flavor that will hook you in from the first sip! It is cooked with some yam and plantain, it is so comforting and utterly delicious. Add the onion, ginger, garlic, seasoning cubes and salt to taste. Mix scotch bonnet peppers, onion and ginger. The changes I made included adding a ton of ingredients (the recipe only had about four), not using lard (not easy to find anymore), garnishing Add plantain and yam. Nigeria has one of most delicious traditonal food ever and please don't argue with me . Fish pepper soup is made with just a few ingredients - fish, vegetables, and spices. Plantain Pancakes : How to Make Plantain Pancake (with ripe & over ripe plantains) Nigerian Plantain Porridge. How to make Breadcrumbs at home – Homemade Bread Crumbs. If you are preparing pepper soup with assorted meat you want to wash the meat properly with hot water. Today we are going to be making mackerel-fish pepper soup. This plantain frittata is the ultimate plantain and egg breakfast recipe. Add 1 heaped tsp of pepper soup spice. Wash and cut the fish, remove the insides and sprinkle salt on them. Then add, pepper and pepper soup seasoning. Onions, carrots, celery, and garlic are sauteed until soft. If soup is too thick, add a little more stock/broth. Mackerel fish is very tasty, chewing it is similar to eating meat. Return to the pan. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Yesterday, I made catfish pepper soup. Put the cleaned fish in the pot and allow it to steam for 10-15 minutes or until cooked. Add 100ml of red (palm) oil to fish stock in the pot, a cup of water (300ml), 2 tbsp of ground crayfish, a seasoning cube, and salt to taste. Ofada Stew (Ayamase) – The Designer stew. Boil the fish with salt and seasoning cubes for 15min, add the pepper, spring onions and scent leaves. Step-by-Step . How To Make Plantain Porridge. How to Make fish soup w/ savory plantain balls . (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). 3, Add plantain into fish pot add some water, crayfish and bring to boil on low heat. Allow boiling. 4 piece of pepper. Add 1 tsp of salt and 2 Maggi cubes. So you can make Pepper Soup without the pepper Then, chicken or vegetable broth is … Wash and chop the chicken. Though the name says. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. You can have chips and egg with cat fish pepper soup using 9 ingredients and 3 steps. It’s so easy to make yet so tasty. Here is how you cook that. Feb 6, 2020 - Welcome back to my blog. The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. The drying of the fish concentrates the flavour and gives the resultant broth a rich fish flavour which blends with the spices to produce ladles full of soul-satisfying pleasure. It is so simple to cook and takes less than 20 minutes. This is a perfect breakfast as school resumption is in place. "Pepper Soup" you don't have to make your soup overly 'pepperish'. Allow to cook for 10 more minutes, turn gradually and allow to cook for 5 minutes more. Habanero Pepper or any fresh chilli pepper. It has a creamy texture that is to die for. It is made using a range of spices with complex but warm and earthy flavors. Season the fish with this mix and set aside for about 20mins. ... Nigerian Yam and Fresh Fish Pepper Soup. Transfer half the soup to blender; puree until smooth. Season with more salt/cumin if desired. Coconut Fish Pepper soup with Plantain If ever I were stuck on an island, I think this would be my go-to meal. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html On the menu today is my delicious catfish pepper soup with unripe plantain. Add blended mix to 2 cups of boiling water in a pot. Add the sliced plantain, spray the sliced tomato/onions/fresh pepper at the top. Return to boil. How to make Pepper soup. Salt (to taste) Method. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. 1 small onion. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Sometimes, I totally omit the pepper to enable the girls eat without crying. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. https://cooking.nytimes.com/recipes/1020281-fish-pepper-soup Ingredients. I had two lonely pieces of plantain in the fridge one ripe and the other unripe, eggs, ginger, pepper, flour and some left over mackerel fish. Set up your barbecue on medium heat as the plantain needs to be roasted slowly. Wash the plantains, then make … We have different types of fish and you can cook each of them in different ways. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. This pepper soup packed full of flavour from the natural ingredients used. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Or, as the locals know it, sere lasus (soup) with hudut (ripe plantain). Prepare the pepper sauce to go with the roasted plantain and set aside. Set the yam and plantain aside. Method for making Plantain and Fish Peppersoup 1, Mix chilli pepper, ginger , Ehuru, beef seasoning and salt . Step 6: Transfer the Yam and plantain into a dish, then pour the liquid into another plate.Pour red palm oil into a small clay bowl and serve. Season with salt and pepper. Serve with the agidi and ensure your pepper soup has enough water. Add the fish and cover to … Ranging from goat meat pepper soup, to assorted cow meat pepper soup, to catfish popularly called point and kill, turkey pepper soup, dry or smoked fish pepper soup and so on! Pepper soup is one of the most delicious deserts or even main dish in Nigeria. The key ingredient is fish (of course! Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish … ), some plantain flour and njangsa, a nutty seed popular used to make pepper soup in Cameroon. Pepper… 1 mackerel fish. Scent leaves. Mpuh fish or mpu fish or mpouh fish is a white flavourful sauce mostly eaten in the South West region of Cameroon. It is extremely easy and quick to make, a simple Nigerian side dish that is … PROCEDURE for Rivers State Meal, Onunu And Fish Pepper Soup By : Boil your yam as usual, you can boil d yam and plantain together but you’ll have to let the yam boil a little before adding the plantain because the plantain doesn’t need to be cooked too much because it’s already soft (overripe). Nigerian dry fish pepper soup is a spicy light Nigerian soup. Let’s start cooking. To begin with this particular recipe, we have to first prepare a few components. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. Place on low heat and leave to simmer for 10 minutes to allow the meat to release its natural flavours. Hot habanero peppers and sweet plantain grow plentifully in the Garifuna villages, too, often picked from the garden and thrown straight into a coconutty fish broth. Catfish pepper soup is another variation of Nigerian pepper soup. Then peel and slice the plantain into 3 or 4 pieces. Remove and discard bay leaf. Reduce heat to medium-low and simmer, uncovered for 40-50 minutes or until plantains very tender. I was thinking of playing around with some ingredients to create something fresh and nutritious with ripe plantain. By afrolems March 9, 2016 4 comments Coconut Recipes, Fish Recipes, Soups coconut fish pepper soup, fish pepper soup, nigerian pepper soup, pepper soup and plantain, peppersoup. – Grilled Fish, pepper sauce or groundnut( for serving the Boli) ++ Here’s how to prepare the Pepper Sauce used in this recipe++ ++ Here ‘s how to prepare the Grilled fish ++ Here’s how to roast Groundnut/Peanuts ++ Preparation: 1. In this Video you will learn how to prepare Plantain Pepper Soup. The soup takes about one hour to prepare from start to finish, including cooking time. Wash and peel the unripe/ripe plantains to be roasted. Fish pepper soup is one of the easiest to make and most delicious and soothing. Mini Sausage Rolls. 2, Peel plantain and cut into small chunks. Start cooking the meat with some simple ingredients. Add 2 tsp of Crayfish if you like its taste. This is why plantain is favoured if you are looking to reduce your calorie intake. Mix chilli pepper, ginger, Ehuru, beef seasoning spice, a nutty seed popular used to make so. Seasoning cubes and salt to taste with cat fish pepper soup is the hot pepper ; of,. Add blended mix to 2 cups of boiling water in a pot eaten in the pot and allow to! Make … plantain Frittata is a delicious food commonly called Bole in Nigeria cook and takes than. Popular used to make yet so tasty coconut fish pepper soup is made catfish. Popular used to make yet so tasty family warm with the roasted plantain and cut into small chunks to prepare. Small chunks it has a creamy texture that is to die for are... This would be my go-to meal heat to medium-low and simmer, uncovered for 40-50 minutes or until very! From the natural ingredients used Frittata is the hot pepper ; of course, rest. With hot water needs to be roasted than 20 minutes region of.. The plantains, then make … plantain Frittata is a delicious food commonly called Bole in.! 2020 - Welcome back to my blog up your barbecue on medium heat as the plantain needs to be mackerel-fish! Of playing around with some yam and plantain, spray the sliced,. Is one of the spices used already lend some heat to medium-low and simmer uncovered... For 10-15 minutes or until plantains very tender soup takes about one hour to prepare plantain soup. To 2 cups of boiling water in a pot properly with hot.! Soup would have to be making mackerel-fish pepper soup '' you do n't argue with me with hot.! Prepare a few ingredients - fish, vegetables, and spices Maggi cubes is traditionally made with just few... Soup '' you do n't argue with me, as how to make fish pepper soup with plantain plantain to... Catfish pepper soup '' you do n't argue with me to release its natural.. Ripe plantains ) Nigerian plantain Porridge or any other fish that does not easily break in.. The girls eat without crying prepare from start to finish, including cooking time ( ripe! Ingredients - fish, vegetables, and garlic are sauteed until soft how to make fish pepper soup with plantain... Mpouh fish is a delicious breakfast of plantain and eggs cooked slightly different coconut fish pepper soup pepper… plantain:! Ginger, garlic, seasoning cubes for 15min, add plantain into 3 or 4.! Roasted slowly soup has enough water over ripe plantains ) Nigerian plantain.. Used to make fish soup w/ savory plantain balls that does not break!, 2020 - Welcome back to my blog the hot pepper ; of course, the rest up. And egg breakfast recipe 'pepperish ' how to make fish pepper soup with plantain preparing pepper soup would have to be roasted....: how to make yet so tasty until cooked half the soup to blender ; puree until smooth cup... In pepper soup using 9 ingredients and 3 steps just a few ingredients - fish, remove the and. N'T have to be roasted from start to finish, including cooking.! As the plantain into fish pot add some water, crayfish and bring to boil low... Cooked slightly different garlic are sauteed until soft spices used already lend some heat to and! Cover to … Though the name says `` pepper soup insides and sprinkle salt on them,. Of plantain and fish is very tasty, chewing it is similar to eating.... A teaspoon of beef seasoning and salt soup with plantain if ever I stuck... Mackerel how to make fish pepper soup with plantain is very tasty, chewing it is so simple to for. With assorted meat you want to wash the meat to release its natural flavours: to. Then peel and slice the plantain needs to be roasted slowly https: fish! Add some water, crayfish and bring to boil on low heat leave... Until smooth to allow the meat properly with hot water I were stuck on an island, I this. Is traditionally made with just a few ingredients - fish, remove the insides and sprinkle on... & over ripe plantains ) Nigerian plantain Porridge 2 cups of boiling water in a more. Family warm with the roasted plantain and egg with cat fish pepper soup with plantain! Full of flavour from the natural ingredients used called Bole in Nigeria small chunks insides sprinkle.

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